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The Bella Vida Lifestyle

10 Ways to Increase Fitness Without Going to the Gym

In a world where time is the ultimate luxury, not everyone can—or wants to—spend hours in a gym. But achieving a sculpted physique and glowing health doesn’t require treadmills and weight racks.…

Altadena Girls Charity offering hope to teen girls

In the face of nearly a totally devastated, fire ravaged city after the Eaton fire, this 14 year old resident of Altadena, California took it upon herself to not sit back and…

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